coffee

Backpacking Food – Old Man of Coniston

Lightweight Backpacking Food

Jeremy and I are planning to join some friends to wild camp in the Lake District this weekend. This is lightweight backpacking food for an overnight trip, going up at lunch time on Saturday and getting back to the car at about midday on Sunday. It is a 24 hour summer hike, in hopefully good weather and the menu reflects this.

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Saturday

Lunch – at Low Water Lake on the way up
Pasty (not shown as I will buy it in Coniston, before setting off)
Tea

Evening Meal
Tomato and Basil Soup
Mackerel in teriyaki sauce
3x crackers
2x Chinese puddings
Mint chocolate
Fresh coffee
Single Malt Whisky

Supper
2in1 coffee
Jaffa Cakes
Single Malt Whisky

Sunday

Early morning tea and Jaffa Cakes – whilst still in my sleeping bag

Breakfast
Breakfast biscuits – with marmalade
Dried fruit
Cereal bar
Fresh coffee

We are planning to stop and brew tea on the walk down

Snacks
Italian seeds
Dried cranberries – (not shown) – Jeremy and I are going to split a bag between us before we set off
Ginger oat cakes
Mints and boiled sweets
Glucose tablets

2x cereal bars (not shown) – these will go in my walking jacket pocket

Drinks
Tea bags
Instant coffee
30ml dried milk
2in1 coffee
Fruit tea
50ml instant peach tea granules – dissolves in both hot and cold water

Extras
Salt and pepper
BBQ sauce (Jeremy is taking smoked sausage and he has promised me some of it)
3x Sugar (for energy if I need it, I do not usually take sugar in my drinks)
2x KFC hand wipes
3x tissues
Plastic bags to pack out the rubbish

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the food packed ready for the hike.

Extra Food

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Here is the extras I carried up, photographed at lunch time. The cranberries are in the plastic bag.

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Backpacking to Woodhall Spa – Photographs

Here are some of the photographs from my weekend walk to Woodhall Spa.

Overnight Backpacking Trip to Woodhall Spa

Bardney

I have some new gear for this trip, a smaller (lighter) sleeping bag and sleeping mat which means my 50l Golite Jam backpack is now not full when I pack it for just an overnight walk. See my current overnight backpacking kit list here.

Bardney

Along the Viking Way

Along the Viking Way

some of my route was along the Viking Way

Woodhall Junction

Woodhall Spa Campsite

sunset at Woodhall Spa Campsite

Weather

The weather forecast was showing a freezing night – and it was.

Woodhall Spa Campsite

frost covered tent

The cold weather gave a great sunrise and it did not last long – it was getting warmer by the time I had my second coffee of the morning. The new down sleeping bag kept me warmer than the one I was using last year and the Alpkit mat is very comfortable.

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Backpacking food for a weekend

Although my plans for this weekend have been changed by the weather – I had already packed my backpacking food for the trip.

The original plan was to have lunch in Coniston and then walk up the Old Man of Coniston and find somewhere to camp out for the night. We would be back in Coniston for lunch on Sunday.

Backpacking food for a weekend - packed

Backpacking Food

This menu is for a short weekend and suits my appetite – you should consider your food needs and the terrain you are travelling through when planning your menus.

Trail snacks
Food for during the day. We were planning to stop and make a hot drink on the way up at Low Water.

  • Dried cranberries
  • High cocoa chocolate
  • Boiled sweets
  • 2 in 1 coffee sachet

Evening meal
It takes just over a litre of water to make up all the components of the backpacking food in the evening meal.

  • Cup a soup with crackers
  • Tin of tuna with tomato sauce and crackers (if I was hungry I can eat these on the trail)
  • Mug noodles with spiced seed sprinkles
  • Chinese hot sesame dessert
  • Cappuccino

Breakfast
Tea and biscuits in bed first.

  • Breakfast biscuits and jam
  • Crackers and marmalade
  • Dried fruit
  • Fresh ground coffee (this is not shown in the photo – I carry it in a small Nalgene pot)

Extras

  • Black coffee sachet
  • Hot chocolate sachet
  • Sugar packets
  • Chrysanthemum honey tea – can be drunk hot or cold
  • Packet of tissue, hand wipe and rubbish bag
  • Backpacking brew kit – tea for the weekend

Backpacking food for a weekend - packed

backpacking food packed – the brew kit is not in this bag – the cranberries go in my pocket

Water
I was planning to carry my Travel Tap bottle and a 1l roll up Platypus bottle. At the start of the walk I would have about 300ml in the Platypus – and the plan was to fill all my bottles using the Travel Tap at Low Water before continuing up to the summit. This should be enough water for the wild camp. On the way down I would collect some more water if required.

Wild camping water

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